Developmental Program Girls Team: Levels 3-10
The Cape Cod Gymnastics Competitive Team Program is one of the most competitive and most successful teams in the state of Massachusetts. Head coaches and owners Jen and Jason Watkins strive to achieve a high level of gymnastics training and successful competition.
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What is the USA Gymnastics Developmental Program?
It is designed to train young gymnasts and prepare them for higher levels of competition, including the elite level. The program is divided into levels, typically from 1 to 10, with increasing difficulty and complexity of skills as gymnasts progress.
The Women's Developmental Program emphasizes skill progression, safety, and readiness for higher competition levels, ensuring gymnasts are well-prepared for advanced training and competition.
Our gymnasts compete near and far
Our gymnasts compete all over the state of Massachusetts as well as in New England and other parts of the United States. Our program has produced state qualifiers, state and regional champions, and national qualifiers. One of the biggest goals of the program is to help kids compete at the collegiate level.
- Melissa Bowe — Brown University
- Kim Stewart — University of Bridgeport
- Kasey Kilmurray — Southern Connecticut State University
- Hannah Roderick — University of New Hampshire
- Michelle Waldron — West Virginia University
- Lauren Hansen — Ithaca College
And in diving, due to injury, Michaela Butler — University of Massachusetts, winningest diver ever and Olympic Trials qualifier.
Key Dates
- Summer schedule ends Friday, August 28, 2026
- Modified evening schedule August 31 – September 3, 2026
- Labor Day break — no practice September 4 – 7, 2026
- Fall schedule begins Tuesday, September 8, 2026
Monthly tuition is due by the 5th of each month.
Modified Evening Schedule
Monday, August 31 – Thursday, September 3, 2026
We are running a modified evening schedule this week only. The gym is closed September 4 – 7 for Labor Day break, and our regular fall schedule begins Tuesday, September 8.
← Scroll sideways to see the full schedule →
| Level | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Level 3 | 4:00-7:00 | — | 4:00-7:00 | 4:00-7:00 | — | — |
| Level 4 | 4:00-7:00 | — | 4:00-7:00 | — | 5:00-8:30 | 12:00-3:30 |
| Levels 6-8 | 4:00-7:30 | 4:00-7:30 | — | 4:00-7:30 | 5:00-8:30 | 12:00-3:30 |
| Level 9 | 4:00-7:30 | 4:00-7:30 | — | 4:00-7:30 | 5:00-8:30 | 12:00-3:30 |
| Diamond | 4:00-7:30 | 4:00-7:30 | 4:00-7:30 | 4:00-7:30 | — | — |
Tuition is unchanged during this week — see the fall schedule below for monthly rates.
2026-2027 Fall Practice Schedule
Begins Tuesday, September 8, 2026. Monthly tuition is due by the 5th of each month.
← Scroll sideways to see the full schedule →
| Level | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Hours | Tuition |
|---|---|---|---|---|---|---|---|---|
| Level 3 | 5:00-8:00 | 5:00-8:00 | — | 5:00-8:00 | — | — | 9 | $400 |
| Level 4 | 5:00-8:00 | — | 5:00-8:00 | — | 5:00-8:30 | 12:00-3:30 | 13 | $465 |
| Levels 6-8 | 5:00-8:30 | 5:00-8:30 | — | 5:00-8:30 | 5:00-8:30 | 12:00-3:30 | 17.5 | $510 |
| Level 9 | 5:00-8:30 | 5:00-8:30 | — | 5:00-8:30 | 5:00-8:30 | 12:00-3:30 | 17.5 | $510 |
| Diamond | 5:00-8:30 | — | 5:00-8:30 | 5:00-8:30 | 5:00-8:00 | — | 13.5 | $465 |
Hours shown are per week. Tuition is billed monthly and is due by the 5th of each month.
The practice schedule is tentative and subject to change. Gymnasts are placed by their coaches; if you have a question about your gymnast's level or practice group, please talk with Jen or Jason.
2026-2027 Competition Schedule
Very tentative — subject to change. All gymnasts are expected to compete in all of their scheduled competitions. Thank you.
← Scroll sideways to see the full schedule →
| Competition | Dates | Location | Levels Competing |
|---|---|---|---|
| CCG DP Showcase | November 7 | Cape Cod Gymnastics | All Levels |
| Pilgrim Harvest Invitational | November 20-22 | DCU Center, Worcester | All Levels |
| Puerto Rico Classic | December 18-20 | San Juan | Optional |
| Let's Make A Deal | January 8-10 | Game On, Fitchburg | All Levels |
| Cape Cod Classic | January 15-18 | Location TBA | All Levels |
| Susan Strong Invitational | January 29-31 | Shriners Auditorium, Wilmington | All Levels |
| Saratoga Winter Fest | February 4-7 | Saratoga Springs, NY | All Levels |
| Commonwealth Cup | February 26-28 | DCU Center, Worcester | All Levels |
| Starlight Invitational | March 13-15 | Babson College, Wellesley | All Levels |
| State Championships | March 20-21 | Shrewsbury HS | Levels 8-10 |
| State Championships | April 3-4 | Shrewsbury HS | Levels 5-7 |
| Spring Tune Up | April 17-18 | Metro South Gymnastics, Canton | Level 3 |
| State Championships | May 1-2 | Shriners Auditorium, Wilmington | Level 4 |
| State Championships | May 1-2 | Shriners Auditorium, Wilmington | Diamond |
| State Championships | May 15-16 | Shriners Auditorium, Wilmington | Level 3 |
Book your hotels early. Competition dates and times for each level will not be announced until later. Gymnasts only compete in one session on one day, so reserve your rooms now — you can always cancel once the session schedule comes out. Karyn will provide host hotel information.
Interested in Team?
Our Developmental Program is by invitation from a coach — gymnasts are not able to sign up for team directly. Placement comes out of class, where our coaches watch for readiness and invite gymnasts to try out when the time is right. If team is something your gymnast is working toward, the best first step is to be enrolled in a class and let us know you are interested.
Questions about the Developmental Program?
Call (508) 744-7751 or email tumble@capecodgymnastics.com.