Friday Skills Clinics
⚠️ Age guidelines are approximate. Students must be ready to work on the skills listed — not just meet the age requirement. If you’re unsure whether your child is ready, please contact us before registering.
| Date | Beginner | Intermediate / Advanced | |||
|---|---|---|---|---|---|
| July 3 | Handstand / Cartwheel | Ages 6+ | Aerials / Front Tumbling | Ages 8+ | |
| July 10 | Backbends / Bridge Kickovers | Ages 6+ | Back Walkover / Back Handspring | Ages 6+ | |
| July 17 | Uneven Bar Basics | Ages 7+ | Back Handspring / Back Tuck | Ages 8+ | |
| July 24 | Handstand / Cartwheel | Ages 6+ | Aerials / Front Tumbling | Ages 6+ | |
| July 31 | Backbends / Bridge Kickovers | Ages 6+ | Back Walkover / Back Handspring | Ages 6+ | |
| August 7 | Uneven Bar Basics | Ages 7+ | Back Handspring / Back Tuck | Ages 8+ | |
| August 14 | Handstand / Cartwheel | Ages 6+ | Aerials / Front Tumbling | Ages 8+ | |
| August 21 | Backbends / Bridge Kickovers | Ages 6+ | Back Walkover / Back Handspring | Ages 6+ | |
| August 28 | Uneven Bar Basics | Ages 7+ | Back Handspring / Back Tuck | Ages 8+ | |
July
July 3
Beginner
Handstand / Cartwheel
Ages 6+
Register
Intermediate / Adv
Aerials / Front Tumbling
Ages 8+
Register
July 10
Beginner
Backbends / Bridge Kickovers
Ages 6+
Register
Intermediate / Adv
Back Walkover / Back Handspring
Ages 6+
Register
July 17
Beginner
Uneven Bar Basics
Ages 7+
Register
Intermediate / Adv
Back Handspring / Back Tuck
Ages 8+
Register
July 24
Beginner
Handstand / Cartwheel
Ages 6+
Register
Intermediate / Adv
Aerials / Front Tumbling
Ages 6+
Register
July 31
Beginner
Backbends / Bridge Kickovers
Ages 6+
Register
Intermediate / Adv
Back Walkover / Back Handspring
Ages 6+
Register
August
August 7
Beginner
Uneven Bar Basics
Ages 7+
Register
Intermediate / Adv
Back Handspring / Back Tuck
Ages 8+
Register
August 14
Beginner
Handstand / Cartwheel
Ages 6+
Register
Intermediate / Adv
Aerials / Front Tumbling
Ages 8+
Register
August 21
Beginner
Backbends / Bridge Kickovers
Ages 6+
Register
Intermediate / Adv
Back Walkover / Back Handspring
Ages 6+
Register
August 28
Beginner
Uneven Bar Basics
Ages 7+
Register
Intermediate / Adv
Back Handspring / Back Tuck
Ages 8+
Register
Already a member? Log in to your account at the top of the registration page to pre-fill your information.
Is my child ready? Skill prerequisites by clinic
Beginner Handstand / Cartwheel
- Comfortable being upside down
- Can kick up to a wall handstand
- Knows a forward roll and basic lunge
- Some upper body strength
Beginner Backbends / Bridge Kickovers
- Can hold a bridge (backbend) off the floor
- Comfortable in an arched position
- Some shoulder and back flexibility
- Can do a cartwheel
Beginner Uneven Bar Basics
- Can hang from a bar with straight arms
- Comfortable leaving the ground
- Basic arm and core strength
- Can do a forward roll
Intermediate/Adv Back Walkover / Back Handspring
- Solid bridge kickover on the floor
- Strong, consistent handstand
- Comfortable going backwards
- Round-off with good mechanics
Intermediate/Adv Back Handspring / Back Tuck
- Consistent back handspring on floor
- Solid round-off back handspring
- Comfortable tucked backward roll
- Coach-evaluated readiness recommended
Intermediate/Adv Aerials / Front Tumbling
- Strong cartwheel and round-off
- Front walkover or front handspring
- Comfortable with flight skills
- Good spatial awareness